Gear

Hiking boots for the Camino: how to find the best pair

Buying hiking boots for the Camino? Here is my guide to terrain, fit, ankle support and waterproofing, so you avoid blisters on the route.

Camino King · 17 July 2021 · updated 20 May 2023 · 3 min read

One of the biggest worries people have when heading out on long hikes is the footwear. You easily end up with injuries and blisters when you walk far, and especially in the wrong hiking boots. I have given countless pieces of advice on how to find the right hiking boots for the Camino, but the truth is that you know, or should know, best yourself.

Every foot is different. Very different. So when a shoe seller says that these particular boots are fantastic on the Camino, you may well end up with the exact opposite experience. You quickly part with a lot of money if you buy blindly, because there is a sea of great brands and the price is often to match.

My best advice for hiking boots on the Camino

Choose your hiking boots to suit the season.
Make sure they do not weigh too much.
Break them in before you set off.
Find some that can sit on the back of your backpack when you are not using them.

It is often warm when you walk far, but many shops try to sell warm boots with warm socks to go with them. If your feet warm up easily, you may want to avoid hiking boots on the Camino entirely. The terrain is varied, which is why many people recommend boots so you do not twist an ankle so easily.

I have personally walked the Camino in everything from running shoes, barefoot shoes and five fingers to sandals. Sandals are actually my preferred footwear on the route. The best advice I can give is to bring a spare pair of shoes, plus a pair of flip-flops for when you arrive at hostels, where your feet need to rest.

How to find the best hiking boots

When you set out to find the best hiking boots, there are several factors to weigh. Here are the most important ones.

Terrain and type of hiking

Think about which terrain and which type of hiking you mostly do. If you often walk on uneven terrain or in the mountains, choose boots with a stiffer sole and good ankle support. If you mostly walk on flatter paths, lightweight hiking shoes can be more suitable.

Materials and durability

Look for boots made of durable and waterproof materials like leather or high-quality synthetics. That keeps your feet dry and protected in damp conditions, and it also gives the boots a longer lifespan.

Cushioning and comfort

Hiking puts a lot of impact on your feet, so choose boots with good cushioning. Look for padded midsoles that absorb shock, and make sure the insole and heel cushion are comfortable and supportive.

Traction and grip

Good boots need a solid, grippy sole that provides traction on different surfaces. Make sure the sole has a good pattern and is designed for both wet and dry conditions. A good sole prevents slipping and increases your stability.

Ankle support

Ankle support is important, especially on uneven terrain. Choose boots that come up at least over the ankle to give extra support and reduce the risk of twists and injuries.

Waterproofing

If you will be walking in wet or muddy conditions, waterproof or water-resistant boots are important. They keep your feet dry and protected from moisture and weather.

Fit and personal preference

Finally, it is crucial that the boots suit your foot shape. The fit varies between brands and models, so always try the boots on before you buy. Ideally, visit a specialist shop where you can get guidance and try several models to find the best fit.

Remember that the best hiking boots are the ones that suit your specific needs. It can take time to find the right pair, so be patient, listen to your body, and choose carefully. Take care of your boots by cleaning and maintaining them, and they will last longer. Now it is just a matter of getting out and exploring nature with comfort on your feet.

Our recommendations

For warm feet Light hiking shoes My preferred choice on flatter routes and in warm weather. Low weight makes a big difference over many kilometers. Brands like Merrell and Jack Wolfskin are out there.

Hiking boots with ankle support Good stability on uneven and steep terrain where you easily twist an ankle. Look for a stiff sole and a boot that comes up over the ankle.

Spare shoes Sandals or flip-flops Indispensable as spare footwear when you arrive at the hostel and your feet need some air.

Waterproof boots For wet and muddy conditions, where the main thing is keeping your feet dry. Leather or quality synthetics last the longest.

Frequently asked questions

Should you wear high boots or low shoes on the Camino?

It is very individual, because every foot is different. If you walk on uneven terrain or in the mountains, high boots with a stiff sole give good ankle support. On flatter paths, light hiking shoes or even sandals can be more comfortable. I personally often prefer light shoes on the route.

How do I avoid blisters in hiking boots?

Break your boots in properly before you set off, so they are shaped to your feet. Choose the right socks, and bring a spare pair of shoes so your feet can get air and rest along the way. The wrong boots are one of the most common causes of blisters.

Should hiking boots be waterproof?

If you plan to walk in wet or muddy conditions, waterproof or water-resistant boots are a clear plus, so your feet stay dry. If your feet warm up easily, though, sealed boots can get too hot, and then lighter footwear is better.

Should you bring a spare pair of shoes on the Camino?

Yes. My best advice is to bring a spare pair of shoes, and ideally a pair of flip-flops for when you arrive at the hostel. Then your feet can rest after a long day, and you avoid walking in the same shoes all the time.

When should I choose lightweight shoes over boots?

If you mostly walk on flatter paths, lightweight hiking shoes can be more suitable than heavy boots. On uneven terrain and in the mountains, a stiffer sole and ankle support are an advantage instead.

Camino King

The walker who never stopped

Michael walked his first Camino in 2016 and has kept going ever since. He writes about the routes, the gear and everything that makes a long walking day good. If it is here, it has been walked, worn or weighed.

Published 17 July 2021 · Updated 20 May 2023 The story behind Camino King