Camino King

Food

Banana Pancakes for Outdoor Adventures

Delicious banana pancakes made with banana, egg and oats. Easy energy food you can fry over a fire or on a Trangia and take along the way.

Camino King ·
Banana Pancakes for Outdoor Adventures
Prep
10 min
Cook
15 min
Total
25 min
Servings
2 servings

Ingredients

How to make it

0/9

We love combining good food with adventure in nature. Here is a simple recipe for banana pancakes that is perfect for life in the open. Whether you are on the move or sitting around the fire, they are easy energy that tastes of more.

Tips for the trail

Serve the banana pancakes warm or cold and top them with maple syrup, fresh berries, chopped nuts, yoghurt or whipped cream to taste. With only three core ingredients they are easy to pack and make, and the sweet, full banana flavour gives good energy for a day on your feet.

Frequently asked questions

Can the pancakes be made over a fire?
Yes. Use a non-stick pan over the fire, grease it with a little fat and turn the pancakes gently so they do not burn.
Can I take them along the way?
Yes. Let them cool, wrap them individually in parchment paper or plastic wrap and put them in an airtight container or freezer bag. They make a good, healthy snack on the go.
Is vanilla extract necessary?
No, it is optional. It adds an extra hint of vanilla, but the pancakes turn out great without it.
CK

Camino King

The walker who never stopped

Michael walked his first Camino in 2016 and has kept going ever since. He writes about the routes, the gear and everything that makes a long walking day good. If it is here, it has been walked, worn or weighed.

Published 20 May 2023 The story behind Camino King

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